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Therapies

Salt Therapy Room


45min session $45

Private room rental 90mins $280 (up to 10pp)

Come relax in our zero gravity chairs. Wear your comfy clothes and clean white socks.

Salt therapy (Halotherapy) can have several health benefits such as stress reduction, regulates sleep by lowing body temperature, supports a stronger immune system, skin health, respiratory health conditions by improving lung capacity and aid in clearing mucus and more.


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Now Offering Meditative Chair Yoga in Our Salt Therapy Room

Fridays at Noon

Join us for a gentle, accessible practice designed for all levels. Each 45-minute class begins with a grounding meditation, followed by a flow of accessible yoga poses. We finish with a deeply restorative Yoga Nidra session, all while you remain comfortably in zero-gravity chairs. This serene and relaxing practice offers a perfect way to unwind and reset for the weekend, while benefiting from the healing properties of our salt therapy room.

$150 for a 6-week session
$30 for a drop-in class

Classes are taught by Liz Lein, a 200-hour certified yoga teacher with over 15 years of personal practice. Completing her yoga teacher training in 2024, Liz is passionate about making yoga accessible to all and spreading loving kindness. She blends meditation, reiki, restorative yoga and somatic techniques to create a nurturing and transformative experience. With a gentle and compassionate approach, Liz fosters a safe, healing environment where students of all levels can practice with ease and respect.

Infrared Sauna


Indulge in the rejuvenating benefits of our infrared sauna spa, designed to promote deep detoxification, enhance circulation and soothe tired muscles, leaving you feeling refreshed and revitalized. 


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10 minutes - $20
20 minutes - $30
30 minutes - $40
40 minutes - $45


Discount packages available for all